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Articles tagged with: strength training

Written By: FOXY on September 19, 2011 6 Comments
2 1/2 Months of Strength Training in the Gym

I used to be a fat wimp. I remember going to the gym and looking enviously at the guys with big muscles. For a few years now I’ve spent a bit of time at the gym, but never really knowing what I should be doing, lifting wimpy weights and never following a plan. Everything changed […]

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